Infrared Sauna: Bliss or Dark Spot Generator?

For a few months, I was OBSESSED with infrared sauna. I even enlisted in my local sauna studio’s unlimited monthly membership. It was a daily ritual and I LOVED it. 40 minutes to a calmer, warmer me. I spent my […]

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How to: Coffee Enemas!

Oh man, I know you guys will enjoy this one. Yup. I put coffee in my butt and I LOOK FORWARD TO IT every day. Cue every and all butt jokes. I’m SO here for it. But also, hear me […]

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Mold: Biotoxins as the Root Cause

I thought life followed the path of a basic roller coaster: there was the big, scary climb, the stomach-in-the-throat descent, and the forgettable moments after to bring the ride to an end. Subconsciously I felt that I had gone through […]

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